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Health Tip: Take Steps Against Colon Polyps

Last Updated: 2010-Aug-19  ::  (HealthDay)

(HealthDay News) -- Polyps in the colon may be benign, cancerous or pre-cancerous. In any case, there are steps you can take to help prevent them.

The U.S. National Digestive Diseases Information Clearinghouse offers these suggestions:

  • Cut back on fatty foods.
  • Up your intake of fruits and vegetables.
  • Avoid smoking and drinking alcohol.
  • Get exercise on most days of the week.
  • Maintain a healthy body weight.
  • Eat foods that are rich in calcium.
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Please be aware that this information is provided to supplement the care provided by your physician. It is neither intended nor implied to be a substitute for professional medical advice. CALL YOUR HEALTHCARE PROVIDER IMMEDIATELY IF YOU THINK YOU MAY HAVE A MEDICAL EMERGENCY. Always seek the advice of your physician or other qualified health provider prior to starting any new treatment or with any questions you may have regarding a medical condition.