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Health Tip: Protect Your Heart

Last Updated: 2011-May-17  ::  (HealthDay)

(HealthDay News) -- Coronary artery disease (CAD) occurs when fatty deposits known as plaque build up in the heart's arteries.

Whether you've never had CAD or have been diagnosed with the condition, the University of Maryland Medical Center offers these suggestions:

  • Quit smoking.
  • Eat a heart-healthy diet.
  • Take medications or supplements exactly as your doctor prescribes them.
  • Get regular exercise.
  • Ask your doctor how to maintain normal blood pressure, or lower it if it's too high.
  • Take a baby aspirin daily, assuming your doctor approves.
  • Control health conditions such as kidney disease or diabetes.
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Please be aware that this information is provided to supplement the care provided by your physician. It is neither intended nor implied to be a substitute for professional medical advice. CALL YOUR HEALTHCARE PROVIDER IMMEDIATELY IF YOU THINK YOU MAY HAVE A MEDICAL EMERGENCY. Always seek the advice of your physician or other qualified health provider prior to starting any new treatment or with any questions you may have regarding a medical condition.