(HealthDay News) -- Nasal stuffiness and nosebleeds are common
during pregnancy, due to inflamed nasal tissues triggered by
hormonal changes and an increase in your body's production of
blood.
The womenshealth.gov website suggests how to ease nasal problems
during pregnancy:
- Gently blow your nose.
- Run a cool mist humidifier.
- Drink plenty of fluids.
- Gently squeeze your nose between your thumb and forefinger for
several minutes to help stop a nosebleed.
- Call your doctor if nosebleeds persist and bleeding continues
for longer than a few minutes.
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