(HealthDay News) -- Getting a diagnosis of Alzheimer's disease doesn't mean life as you know it is ending. People with Alzheimer's can lead a purposeful and productive life if they take steps to care for their physical and mental health, the Alzheimer's Association says.

Here's what the association recommends to protect physical health:

• Get regular physical checkups.
• Take all medications as directed by a physician.
• Eat a healthy diet.
• Be physically active every day.
• Get rest when fatigued.
• Limit alcohol intake.