Health Tip: How to Lower Your Risk of Stroke
(HealthDay News) -- When it comes to stroke prevention, a
healthy lifestyle is your best bet.
The U.S. Centers for Disease Control and Prevention lists these
suggestions to help reduce your risk of stroke:
- Follow a healthy diet that's low in saturated fats and
- Stick to a healthy body weight; lose weight if you're
- Get plenty of regular physical activity.
- Avoid smoking.
- Restrict alcohol consumption.
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Please be aware that this information is provided to supplement the care provided by your physician. It is neither intended nor implied to be a substitute for professional medical advice. CALL YOUR HEALTHCARE PROVIDER IMMEDIATELY IF YOU THINK YOU MAY HAVE A MEDICAL EMERGENCY. Always seek the advice of your physician or other qualified health provider prior to starting any new treatment or with any questions you may have regarding a medical condition.
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