Health Tip: Skip TV and Get Active
(HealthDay News) -- It's easy to veg out in front of the TV when
you're bored or looking to relax. But there are healthier ways to
The Academy of Nutrition and Dietetics offers these healthier
alternatives to television:
- Take a stroll to explore nearby scenery.
- Walk to a friend's house.
- Cook a healthy new recipe for dinner.
- Join an exercise class.
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