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Health Tip: Protect Yourself From Flu

Last Updated: 2012-Oct-04  ::  (HealthDay)

(HealthDay News) -- There are no guarantees that you'll never get the flu, but with these precautions suggested by the U.S. Centers for Disease Control and Prevention, your risk may be reduced:

  • Get a flu vaccine, especially if you have a chronic health condition and are at higher risk for the flu.
  • If you cough or sneeze, cover your mouth and nose with a tissue, then throw it away.
  • Frequently wash your hands with soap and water, or an alcohol-based hand sanitizer.
  • Avoid touching your eyes, nose or mouth.
  • Avoid contact with people who are sick.
  • If you have the flu, try to stay away from healthy people. The CDC suggests staying home for at least 24 hours after your fever breaks.
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Please be aware that this information is provided to supplement the care provided by your physician. It is neither intended nor implied to be a substitute for professional medical advice. CALL YOUR HEALTHCARE PROVIDER IMMEDIATELY IF YOU THINK YOU MAY HAVE A MEDICAL EMERGENCY. Always seek the advice of your physician or other qualified health provider prior to starting any new treatment or with any questions you may have regarding a medical condition.