Health Tip: Exercise Isn't Always Expensive
Last Updated:
2012-Nov-05
::
(HealthDay)
By
-- Diana Kohnle
(HealthDay News) -- Exercise doesn't have to amount to a monthly
pass to the neighborhood gym.
The U.S. Weight-Control Information Network offers these
inexpensive exercise suggestions:
- Take a walk or run around a local park, or the track at a
nearby school.
- Go for a brisk walk around the nearest mall.
- Rent some inexpensive exercise videos.
- Don't have a dog to walk? Pretend you do, and start walking on
your own.
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