Health Tip: Make Healthier Fast Food Choices
(HealthDay News) -- When you need a quick bite and a fast food
drive-through is the nearest culinary offering, you may not have to
settle for junk food.
The Womenshealth.gov website offers these suggestions for
healthier fast food dining:
- Order a small burger.
- Skip the cheese and bacon on your burger or sandwich.
- Order a grilled chicken sandwich.
- Opt for a grilled chicken salad or garden salad, and top it
with low-fat dressing.
- Drink low-fat milk or water, instead of soda.
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Please be aware that this information is provided to supplement the care provided by your physician. It is neither intended nor implied to be a substitute for professional medical advice. CALL YOUR HEALTHCARE PROVIDER IMMEDIATELY IF YOU THINK YOU MAY HAVE A MEDICAL EMERGENCY. Always seek the advice of your physician or other qualified health provider prior to starting any new treatment or with any questions you may have regarding a medical condition.
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