(HealthDay News) -- If you're having trouble making healthy food choices or getting to your ideal weight, a registered dietitian can help.

The Academy of Nutrition and Dietetics says a dietician can:

• Create a tailored eating plan and offer advice that fits your needs.
• Assist in managing a chronic condition, such as high cholesterol or high blood pressure.
• Assist in managing food allergies and intolerances.
• Work with you to create a safe and effective long-term plan to lose weight.