Monthly Yoga
Department:   Family Resource Center, Psychiatry
Description:

The class begins with breathing exercises and gentle stretches, followed by a series of poses and ending with relaxation and meditation.  Mats provided or bring your own.

Note: This class is for adult family members and staff only.

(when arriving, please use the 200 Retreat Avenue entrance)

More Info: Download the flier
Registration: Required.
Fee Desc: FREE
Choose a Location below for Registration Information
Sessions:
Next Start Location
9/25/2014 The Institute of Living - Hartford
10/23/2014 Institute of Living Commons Building - Hartford
 

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