For schedule information, follow the links below, or contact the Family Resource Center, (860) 545-7716. All groups and lectures take place at the Institute of Living (check each group/lecture for the specific meeting place; please use the 200 Retreat Avenue entrance after 6pm). 

Monthly Yoga
Department:   Family Resource Center, Psychiatry

The class begins with breathing exercises and gentle stretches, followed by a series of poses and ending with relaxation and meditation.  Mats provided or bring your own.

Note: This class is for adult family members and staff only.

(when arriving, please use the 200 Retreat Avenue entrance)

More Info: Download the flier
Registration: Required.
Fee Desc: FREE
Choose a Location below for Registration Information

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