Tai Chi
Description:

The perfect exercise and meditation program for seniors. Improve overall fitness, balance, coordination, and agility and reduce the chance for a fall related injury. Tai Chi is the most famous Chinese martial art style, consisting of fluid, gentle and graceful circular movements.

Fee Desc: $80/twice a week for the entire series; $45/once a week for the entire series
Location:
Gateway Medical Park #300     map
300 Western Boulevard
Suite C
Glastonbury, CT    06033
Registration: Required.
Health Referral Services
Phone: (860) 545-1888 Toll-Free 1-800-545-7664
Email: HRS@harthosp.org

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