The following classes, events, programs and support groups are available through the Helen & Harry Gray Cancer Center. Classes are held at our Hartford and Avon locations, as well as other Hartford Hospital locations. Some classes are free; others charge a fee, and some allow online registration.

Classes & Events
Cancer Wellness Support Series
    Come learn strategies to clear your mind and improve your mood in Introduction to Stress Management, Guided Imagery, and Gentle Yoga. A free series of classes open to all Hartford Hospital Cancer Program Patients and their care-givers
Change Your Eating, Change Your Life-After Cancer
    It is often difficult to make the transition from a diet lacking in whole foods to a healthy, cancer fighting strategic health plan. This class offers support during the transition, and will help you develop skill power as we explore diet strategies and their influence on enhancing and strengthening the body's innate healing system.
Contemporary Printmaking
    Enjoy making unique multi-color images, with or without a printing press. Explore a variety of techniques guaranteed to be fun and safe (non-toxic inks and solvent free methods). No prior experience necessary.
Life After Prostate Cancer
    Hartford Hospital invites you to attend a question/answer session regarding your quality of life after prostate cancer.
Making Color Sing Course
    A basic course exploring the relationships and energy of color to discover its ability to vibrate, speak to us and energetically heal us.
Mixed Media Jewelry Making
    Through a creative process of self-reflection and exploration of art making, participants will create wearable mixed media jewelry that reflects their personal inspirations. Skills covered include: Bead making, basic wirework, surface design on metal and connections.
Mixed Media Jewelry Making:Personal Talisman
    Creating a Personal Talisman - through a process of self-reflection and exploration of art making. Participants will discover their inspiration and create wearable art. We may use a combination of paper, beads, metal, wire, fibers, photos and mementos to create jewelry of personal significance.
Skin Cancer: Prevention, Detection & Treatment
    Hartford Hospital invites you to learn about the risk factors, treatment options and support needs of skin cancer.
Soul Collage® for Everyone: Our Animal Companions
    Soul Collage® for Everyone: Our Animal Companions. Summer is the perfect time to explore the energies of our animal guides while they are active and storing energy for the next hibernation. The SoulCollage® process will assist us in embodying the qualities they possess.
SoulCollage® for Everyone: Harvesting Garden Treasures
    Now is the time to harvest the treasures from your inner garden. Every life experience has given meaning to your presence in this world and those encounters have planted seeds of possibilities that are now ripe and ready for picking.
Understanding Bladder Cancer
    Hartford Hospital’s Tallwood Urology & Kidney Institute and the Helen & Harry Gray Cancer Center invite you to a free educational seminar on Understanding Bladder Cancer.
Understanding Kidney Cancer
    Hartford Hospital’s Tallwood Urology & Kidney Cancer Institute and the Helen & Harry Gray Cancer Center invite you to a free educational seminar on understanding kidney cancer.
Advanced Prostate Cancer Support Group
    Provides education and support for men in the advanced stages of prostate cancer and their families.
Cancer Screenings
    Free early detection exams offered
CHESS - Support for Cancer Patients
    Education and support for patients with breast cancer or prostate cancer.
Colon Cancer Screening with Colonoscopy
    Colonoscopy Saves Lives. Colonoscopy is now available in Glastonbury.
Connecticut Quitline 1-866-END-HABIT
    Free telephone-based program providing information, counseling, referrals and support.
Mobile Mammography
    New state-of-the-art mammography equipment can now be transported to community organizations to provide screenings
Prostate Cancer Support Group
    Provides education and support for prostate cancer patients and families to understand and deal with this disease.
Smoking Cessation for Cancer Patients and Their Family Members
    Cancer Program sponsored by the Helen & Harry Gray Center.
Stress Management for Cardiac Patients - A 6-Week Group
    Recommended for cardiac patients interested in improving their skills to manage stress and is facilitated by a counselor from Hartford Hospital’s Behavioral Cardiology Program.