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Integrative Medicine Resources - Audio/Video
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The following audio/video resources will help you learn more about Integrative Medicine.
Art for Healing:
Guided Imagery:
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Health Journeys - Guided imagery [AUDIO] www.healthjourneys.com 
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Kabat-Zinn, Jon, "Mindfulness Meditation" [AUDIO] www.nightingale.com
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Kornfield, Jack, "Meditation for Beginners" [AUDIO] More information available @
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The Monroe Institute [ AUDIO & VIDEO ] Multiple-topic CDs, tapes, videos, books, etc. www.monroeinstitute.org
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Naparstek, Belleruth & Kohn, Steven M., "Healing trauma: Guided Imagery for Post Traumatic Stress [AUDIO] More information available @
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Neimark, Neil F., M.D., "Mind-body Solutions for Surgery" [AUDIO] A guided imagery relaxation tape www.mindbodymed.com
Preparing for Surgery:
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Huddleston, Peggy, "Prepare for Surgery, Heal Faster™" [AUDIO] To order, call 1-617-497-9431, or visit www.healfaster.com
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Naperstek, Belleruth, "Surgery Preparation" [AUDIO] To order, call 1-800-800-8661, or visit www.healthjourneys.com
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Baker, Robert, MD, "Preoperative and Postoperative Relaxation", "Music and Healing Statements During Surgery" [AUDIO] To order, call 1-800-747-3743
Tai Chi/Qigong:
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Lam, P., "Tai Chi; The 24 Forms" [VIDEO] 120 minutes; 1999 More information available @
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Lam, P., "Tai Chi for Older Adults" [VIDEO] 110 minutes, 1998 More information available @
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Lam, P, “Tai Chi for Arthritis” [VIDEO]
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Lam, P, “Tai Chi for Diabetes” [VIDEO]
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Lam, P, “Tai Chi for Relaxation” [VIDEO]
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