Hartford Hospital provides this resource so you can learn more about how the aging process affects every aspect of our lives: physical, mental emotional and spiritual.
Menopause is the time when the menstrual period ceases and the ovaries permanently stop releasing eggs. Menopause is considered complete when a woman has been without her period for a full year.
Managing symptoms of menopause
Simple strategies that may help you manage hot flashes, emotional upsets, and other symptoms associated with menopause.
Sex after menopause
Menopausal changes can affect sexuality. Find out what you can do.
Nutrition and menopause
Learn about the special nutritional needs of menopausal women and how diet may affect menopausal discomfort.