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Maximizing Your Mobility with Hip and Knee Pain
Department:   Orthopedic Surgery

Mark Shekhman, MDKnee and hip pain as you get older is something that you expect, but knowing how to stay active and when to push through it or when to back off is often hard to know. Mark Shekhman, MD, Ross Davis, MSPT and Ray Shaw, PT answer these questions every day with their patients as they stay active and healthy.

In this seminar, you will learn:

  • Understanding the different causes of hip and knee pain and what you can do about it.
  • Learning what things you can do to best manage these symptoms at home
  • How to choose exercises and activities safely


Fee Desc: Free
Avon Senior Center     map
635 West Avon Road
Avon, CT    06001
Phone: (860) 675-4355
Instructor: Mark Shekhman, MD & Ross Davis, MSPT & Raymond Shaw, PT
Please contact us for the date/time of the next class.
Registration: Required.
Health Referral Services
Phone: (860) 545-1888 Toll-Free 1-800-545-7664

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