Inner Fitness for Women
Department:   Integrative Medicine

Inner Fitness for Women combines the gentle, rhythmic movements of Qigong and Tai Chi Easy™ to build your inner strength, vitality and energy. Maintaining a daily inner fitness practice can help to reduce stress, enhance the immune system, increase metabolic function and return your health to a natural state of balance and harmony.  

Fee Desc: $30.00
Hartford Hospital Family Health Center     map
339 West Main Street
Avon, CT    06001
Room: Community Room
Instructor: PJ Harder
Please contact us for the date/time of the next class.
Registration: Required.
Health Referral Services
Phone: (860) 545-1888 Toll-Free 1-800-545-7664

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